Experiencing burnout can involve feeling mentally exhausted or emotionally drained. In brief Burnout involves three interrelated components: exhaustion, cynicism and inefficacy. Learn how to recognize (more…)
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Breast Cancer Awareness Month: Is It Safe To Get a Mammogram During the Pandemic?
And find out why it’s not a good idea to skip one #PandemicLife has made us rethink our approach to many daily activities. It might (more…)
Read More10 Tips for Lower Cholesterol: Pointers on nutrition and exercise for heart health
We all want to be heart healthy, and ensuring healthy levels of cholesterol — a fat, or lipid, carried through the bloodstream — is the (more…)
Read MoreHow to Protect Against Mosquito Bites
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Read MoreStay Home Instructions For Sick Employees
Keeping yourself and everyone around you healthy and safe begins with YOU. (more…)
Read MoreHelp The DOS Community Pull Through The Pandemic
100% of all COVID-19 vaccines currently authorized in the United States are effective against COVID-19, including serious outcomes of severe disease, hospitalization, and death. (more…)
Read MoreWorld Lactation Week
The World Lactation Week was officially proclaimed by WHO and UNICEF in 1992, coinciding with the Anniversary of the Innocenti Declaration, formulated by senior officials of these (more…)
Read MoreSouthern Hemisphere Influenza Season – Available Flu Vaccine at your Health Unit
HIGH IMPORTANCE – The influenza rates worldwide have been at historic lows for the last 15 months due to all the COVID precautions put into (more…)
Read MoreWhy You Need an Annual Physical (and What to Expect) – Here’s why it’s so important and how you can prepare
Why go see the doctor when nothing is wrong? A physical exam serves as a wellness check for you to touch base with your doctor, (more…)
Read MoreFLU VACCINE 2021
Why get vaccinated? Influenza “flu” is a serious disease that can strike suddenly and last several days. The flu is caused by influenza viruses, and (more…)
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