Going beyond medications, physical therapy and injections Do you wake with a horrific backache each morning? Or wince with pain when you stand up after (more…)
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22 Calcium-Rich Foods: Boost Your Bone Health With These Calcium-Packed Options
You know the saying, “There’s no use crying over spilled milk.” But missing out on the vital calcium milk provides may be a reason for (more…)
Read More5 Places You´re Probably Forgetting to Put Sunscreen
Check this list before you head out for fun in the summer sun We all know that we should put on sunscreen every time we (more…)
Read MoreThe Best Strategies To Reduce Your Risks of Skin Cancer
Cover up when you’re outside and don’t use tanning beds Skin cancer is the most common form of cancer in the country. Each year, more (more…)
Read More5 Excellent Reasons You Should Take a Walk Today
Why walking is so good for your body and your mind People who walk regularly swear by the health and psychological benefits of their daily jaunt. Here, wellness (more…)
Read MoreWhy You Should Get a Colonoscopy (Even When You Don’t Want To)
The exam that can stop cancer cold Taking the time to have a colonoscopy isn’t everybody’s idea of a good time, but it is an (more…)
Read MoreEmpower Her: Women’s Health Webinar
TalentCare Partners GTM’s Office of Employee Relations and MED Wellness invite you to join us for a webinar on women’s health with featured speaker Ellen (more…)
Read MoreHow To Handle Bullying
An expert shares how to help your child navigate school bullies Growing up, you probably encountered plenty of kids who were unpleasant, if not downright (more…)
Read MoreHow Salt Can Impact Your Blood Pressure, Heart and Kidneys
Modifying your salt intake can affect your health and longevity When you think about blood pressure, your kidneys may not come to mind. But when (more…)
Read MoreCough
A cough is a reflex reaction designed to keep your airways clear. You may be coughing because of another condition, like asthma or a respiratory (more…)
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