When choosing safer activities, consider how COVID-19 is spreading in your community, the following CDC chart provides guidance on making safe choices. (more…)
Read MoreAll articles filed in Health & Wellness
Resilience Spotlight 5/17/21
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Read MoreWellness: United Healthcare Series
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Read MoreMED Professional Power Hour presents: Well-Being is a Skill
The talk will invite listeners to reframe the public health message of social distancing to physical distancing with social connectedness. Specific suggestions will be offered (more…)
Read MoreFLU VACCINE 2021
Why get vaccinated? Influenza “flu” is a serious disease that can strike suddenly and last several days. The flu is caused by influenza viruses, and (more…)
Read MoreDengue: Plan for Travel
Key Facts Dengue is spread to people through the bite on an infected Aedes species (primarily Ae. aegypti or Ae. albopictus) mosquito. These types of mosquitoes also spread chikungunya and Zika viruses. The best way (more…)
Read MoreResilience Spotlight Webinars 4/28/21
Disability Action Group presents: PTSD Peer Support Group and FSI presents: Self-compassion: The New Superpower. (more…)
Read MoreGEHA Health and Wellness present: Health & Finances
Join Colleta Meyer, GEHA Health and Wellness Manager, and Dr. Michael Shusko, a Medical Director at GEHA, to explore the dimensions of wellness and how (more…)
Read More20 Health Tips
Eat Breakfast Start your day with a healthy breakfast that includes lean protein, whole grains, fruits and vegetables. Try making a breakfast burrito with scrambled (more…)
Read MoreWhat Happens When You Get the COVID-19 Vaccine?
FUENTE: CLEVELAND CLINIC It’s not scary and it’s another tool that can help us fight the coronavirus By now, you’ve seen friends and loved ones (more…)
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